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Could I ask who's calling? generic atarax le When migraines strike, it's tough to get a good night's sleep. "A lot of people will have insomnia as a result of their migraine," says Dr. Edmund Messina, medical director of the Michigan Headache Clinic, in East Lansing. This inability to sleep can be the start of a vicious cycle, as research suggests that lack of sleep can also trigger migraines.